falke
High temperatures significantly change the demands of training. In hot weather, the body has to release more heat, and the right sportswear can help without adding extra strain. If you train in direct sun or heat up quickly, you should pay particular attention to lightweight, quick-drying materials, only a few well-coordinated layers and enough air circulation.

In this article, you’ll learn what really matters when it comes to sportswear in high temperatures: from the right materials to fit and colour, all the way to choosing pieces for different sports. It also explains what cooling performance underwear can do and when a base layer can still make sense in summer.